We Are - Women Led Wellness Conference in Saskatoon

We are so excited to host our first full day conference, full of inspiring speakers, powerful workshops, and incredible community connection. 

Our first annual conference - WE ARE WOMEN - is uniting mental wellness, our bodies, and the adventure world - showing us that we are capable beyond our wildest dreams!

Located in Saskatoon, we are flying our speakers in from around North America for them to show you just how capable, confident, and unstoppable YOU are. 

Not in Saskatoon? LIVE STREAM the conference! Grab your ticket for the live stream below!

Not available for a full day? Half day ticket options available!

Everyone is welcome, whether you find yourself in the "Women" category, or not! We are all here to empower each other to live our best lives, and would love to have you join us!

With incredible speakers, breakfast, lunch and giveaways included, September 14 is a day you will not want to miss!




CHAOS TO CALM - 3 Ways To Cope With Difficult Life Challenges

Through this workshop you will learn practices to help you:

  • Be more connected to yourself and your life
  • Learn tools that will give you results right away
  • Take control of your happiness and create a life you love


Who Am I? - The Journey of becoming Myself

Through this workshop you will learn practices to help you:

  • Understand more fully who you are apart from the roles you play and the expectations of others
  • Learn how to create alignment between your day-to-day life and your core values
  • Discover how fear holds you back from becoming everything we were created to be
  • See how self-care and self-compassion are your greatest tools for growth


EASY IDEAS FOR HARD CONVERSATIONS - How to effectively use your voice to always say the right thing.

Through this workshop you will learn practices to help you:

  • Learn how to prepare for and handle difficult conversations with ease and diplomacy.  
  • what is required to use your voice to create impact
  • Walk away with the one and only checklist you’ll ever need to successfully engage in difficult conversations going forward on the job and elsewhere.


You’re Only Human - Using Self-Compassion to Work Through Your Hardest Challenges and Self-Criticisms.

In this workshop, you’ll learn:

  • 3 main components of self-compassion, and practice applying these concepts directly to your life. 
  • How your inner critic operates during difficult times and you’ll notice how she doesn’t always serve you very well. 
  • Uncover the motivation behind your self-criticisms, and work toward a new way of relating to yourself that’s more likely to foster personal growth and positive changes. 


Kale is Probably not the Answer - The role of nutrition in mental health

In this workshop, you'll learn:

  • The role of nutrition in mental health and how your relationship to food may be contributing
  • Nutrition habits to support your adventures, activities, and life demands
  • How to balance eating for health and pleasure in food - why food is not just a means to "fuel" the body and brain


Forget Goal Setting: How to Predict your Own Future

In this workshop, you'll learn:

  • The management strategies used day to day at a high-growth tech company, and how you can apply them to your everyday life
  • Some of the lessons Jackie learned about vulnerability and time management while balancing being a new mom and playing a key role in raising the largest technology investment in Canadian prairie history
  • A framework for looking beyond the near-sighted goal setting fads and achieving your personal ambitions in the long run


September 14, 2019 Doors open at 8:15 am Event ends at 5:30 pm

Travelodge by Wyndham - 106 Circle Dr, Saskatoon, SK

$69 - $199 CAD

Points: 2/10


Half Day Ticket - no meals ($69 CAD)

Full Day Ticket - no meals  ($99 CAD)

Live Stream Ticket (Facebook) + download ($100 CAD)

Watch from your home, anywhere in the world! Or save and watch another day!

Full Day Ticket ($199)

Breakfast and Lunch included, plus downloadable video sent.


Come as a group! Purchase a table of 6, have your 6th seat free!

Half day or Full day + meals are available for group tables!

Are you a company? Purchase a company table, have your logo as a centre piece! 

Did you know a scholarship option is available for those who cannot afford a full day ticket? Apply for your scholarship below!


Doors open at 8:15 am on September 14

Breakfast is served from  8:30 - 9:00 am

Workshop One:  9am

Workshop Two: 10:15 am

Workshop Three: 11:30 am

Lunch is served from 12:30 pm - 1:15 pm

Workshop Four:  1:15 pm

Workshop Five: 2:30 pm

Workshop Six:    3:45 pm

Keynote Speaker: 5:00 pm

About this Conference...

Join us for an amazing day of learning, food, and fun!

Our incredible speakers are being flown in from around North America to bring you a full day of life changing workshops. Teaching us self-compassion, guiding us through life challenges, and showing us how to live the life of our dreams.

If you are in search of change, self-love, or a day of incredible energy, motivation, and positive growth, this is the event for you!

Our speakers cover topics such as communication, coping with challenges, discovery of self, goal setting, and self-compassion.

We cannot wait to have you join us on September 14 - either at the Travelodge in Saskatoon or online to stream the event!


Coming Soon! Thank you to our sponsors!

Are you interested in sponsoring this conference? We have sponsorship packages for all price points. Contact us at kieren@theladyalliance.com today!

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